MIDDLE SCHOOL WEEKLY BREAKFAST

 Calories-Weekly Average (400-550)

Grains- Servings Weekly- 8 minimum 10 maximum (minimum 1 per day)

         1 oz eq. of Meat /Meat Alternate for 1 oz eq of grains may be offered

         After the minimum daily grains requirement is met.

Fruit/Vegetable-Servings Weekly-5 cups (minimum 1 cup per day)

         No more than half of the Fruit/Vegetables offerings may be in the

         form of juice.

CHOOSE TWO- Cereal, Cheezits Scrabble, Dino Grahams, Fruit Turnover, Muffins, String Cheese and Sunflower Seeds.

Students may choose Fruit AND Juice with their entrée every day EXCEPT Thursday. If Tots are selected they may have Fruit OR Juice that day.